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DOUBLE PACKS
SINGLE BOTTLES
HOW TO USE...
The concept of The Aqua Tracker is simple.
3 Fills.
8am - 8pm.
12 Hours Tracked Intake.
Small Frequent Sips.
2.25L Per Day.
With the Aqua Tracker, the idea is to encourage small, frequent, tracked intake throughout the day as opposed to drinking nothing for hours, becoming dehydrated, then overconsuming and urinating out all of the excess.
Have you ever noticed you do the same? Drink nothing for hours, down full bottle, then end up never off the toilet?
The Aqua Tracker helps you stay on track with small frequent sips, keeping the intake consistent to help keep the body as hydrated as possible, whilst also consuming the recommended daily intake of water.
At 8am you fill your bottle up to the 8am mark in Section 1,
for the next hour you would take small sips until the 9am mark.
You then repeat the process from 9am to 10am, 10am to 11am, then 11am to 12pm, which is the bottom of the bottle.
You would then refill your bottle back up to the 12pm mark in section 2 and repeat the process. 12pm to 1pm, 1pm to 2pm, 2pm to 3pm, then 3pm to 4pm which is the bottom of the bottle.
You would then refill your bottle back up to the 4pm mark in section 3 and repeat the process. 4pm to 5pm, 5pm to 6pm, 6pm to 7pm, then 7pm to 8pm which is the bottom of the bottle.
Once you reach 8pm,
that's your day complete and you would have sucessfully consumed approximitely 2.25L in that day.
Repeat tomorrow.
And every day after that!
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